Libby’s Crunchola

I reposted the Pound summary because I was checking on Libby’s Crunchola recipe. They were posted on the same day.
This is my last bulk cooking assignment to prepare for my recovery at home.  Lynn and me enjoyed this granola on one of our Toronto sleepovers visiting friends Ian and Iarra in their Runcesvaille home. Ian got this recipe from Libby. I eat a lot of porridge most mornings and this is a lovely change still using a lot of oats and even more good stuff. Works wonders with yogurt. I’ve also discovered Spoon Size Shredded Wheat and Bran has more fibre than bran flakes and no sugar and salt.
The original recipe:
1/2 cup oil with a little milk
1/2 cup honey (and/or maple syrup in my version)
6 cups oats (3 quick, 3 regular)
1 cup wheat germ
1 cup wheat bran
Raisins, sunflower seeds, dried apricots (my favourite), dried apples or other fruit.
We also added walnut pieces and dried cranberries.

Mix the dry ingredients, except the seeds and fruit, in a big roasting pan. Boil the liquid ingredients.

Mix the hot liquids into the dry ingredients making sure each bit becomes a little wet.
Toast at 325 for about an hour, stirring thoroughly each 20 minutes.
Add in nuts and dried fruit. A total of 1-1/2 or 2 cups should do.

 

This entry was posted in Food, Uncategorized. Bookmark the permalink. Trackbacks are closed, but you can post a comment.

Post a Comment

Your email is never published nor shared. Required fields are marked *

*
*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

RECENT POSTS

Categories

Blog Subscription

To receive notification of new articles.